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Class Materials:
Green Sheets
Handouts, Articles, and Papers
Testing Requirements
Vocabulary/Terminology
Kata Information
Testing Requirements:
Jukyu (Yellow Belt)
Kukyu (Blue Belt)
Hachikyu (Second Blue Belt)
Shichikyu (Green Belt)
Rokyu (Second Green Belt)
Gokyu (Purple Belt)
Yonkyu (Second Purple Belt)
Sankyu (Brown Belt)
Nikyu (Second Brown Belt)
Ikkyu (Third Brown Belt)
Shodan (First Black Belt)
Nidan (Second Black Belt)
Sandan (Third Black Belt)
Yondan (Fourth Black Belt)
Godan (Fifth Black Belt)
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Print version
First Green Belt (Shichikyu) Testing Requirements
- Minimum Training Time
- 3 months
- Stances
- same as last test
- Blocks
- same as last test
- Punches and Strikes
- double punch (ren/nidan zuki)
- Kicks
- same as last test
- Kata
- Heian Sandan
- Kihon Combinations
- front kick to any strike (mae geri keage to uchi)
- any block to reverse punch (uke to gyaku zuki)
- any block to any strike (uke to uchi)
- knife hand block to spear hand strike (shuto uke to shihon nukite)
- outside block to side elbow strike (soto uke to yoko empi uchi)
- Kumite Combinations
- lunge punch (oi zuki)
- lunge punch, jab (oi zuki, kizami zuki)
- lunging reverse punch (oi gyaku zuki)
- Self-Defense
- same as last test
- Sparring
- same as last test
- Other Requirements
- students are expected to know the Japanese for all required techniques
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